When You Feel Lost in Motherhood, Reflection Is the Way Home

By: Juliana Published on: 12/01/2026

Have you ever had that quiet moment where you realize you don’t quite recognize yourself anymore? Not because you don’t love your life — but because somewhere along the way, you got buried under all the roles you hold. That feeling isn’t something to push away. It’s something to listen to. I wrote a new blog post today about why reflection is often the first step home when you feel lost in motherhood — and how gentle journaling can help you reconnect with your truth without pressure or overwhelm. And if your heart is craving a place to start, I’ve created a free Reflection Journal Prompts guide for you — filled with soulful questions to help you release old beliefs, reconnect with yourself, and begin healing gently. You don’t need to have it all figured out. You don’t need to “fix” yourself. You just need one honest moment. I’m walking this path with you.